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Today - it's been fairly mobile.  It does not feel strong, but it's the first day I have been able to walk almost normally.  I can even get up stairs w/o having to do them one at a time.

It felt good when I woke up.  Ah - been lying down all night that's probably why.

During the day it's been getting more aggressively uncomfortable.  When I got back to my hotel room - I discovered why.  It's swollen even more and most of it is black.  OTOH today there seems to have been more movement in the ankle even if the foot has a strange colour.

Back in my hotel room at the moment I am sitting with it on a chair (caused a riot in the bar/restaurant earlier).  It's less uncomfortable that way.

 

Last Sunday at the Dave Kinder Cup match I suffered a turned ankle. I jumped for a block. On returning to ground I discovered that, instead of the usual flat floor of a sport centre, I landed on the foot of one of my teammates. An instant turn of the ankle was far too painful to stay on court. I couldn’t stand on it.

 

Luckily I could drive home and on to the GWH. There the X-Ray was clear. I can just about walk – so long as I don’t try to go far. I still have not really worked out a good way of negotiating stairs. It’s not too painful so long as I do not try to move it outside the (limited) range of movement it can cope with.

 

Sadly this week is a training course, and I will need to be walking all round the classroom for the week. At the moment I cannot imagine playing next weekend, maybe the week after.

 

In some ways I had been disappointed at the lack of pretty colours on my foot. Premature I think. I’m now seeing a whole collection of magic colours beginning to come...
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I went to Whitechapel again to train with the London Lynx crowd.  As always they were very friendly.  A great session which I thoroughly enjoyed.  It's very kind of them to put up with me when I only show up about half a dozen times per year.

As we did one of the drills it did make me think that only a couple of years ago I couldn't get enough plays together to contribute very effectively to *any* kind of drill, today I felt quietly pleased that I could produce a reasonably reliable dig and get a soft smash vaguely near enough that the player could actually play it.

Most of this progress is down to a load of patience from the coaches at Wootton Bassett plus a couple of comments from other players that somehow came at the exact time when I was able to take them on board and use them to change the way I play.  Mike, the other week, was on at me to "stay low" in back court.  For some reason - that week I was receptive and it's transformed the number of balls I can get to in back court.  Thanks Mike.

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